Grief self-assessment quiz

A stunning sky with rays of sunlight breaking through the clouds, symbolizing hope and renewal. Contact Rosie Buzatu at All Ways Hope Counseling Center for support on your journey to healing.

Are you feeling overwhelmed by grief? Take this quiz to discover if seeking support could benefit you. Grief is a natural response to losing someone or something important. However, when it persists, it can cause intense emotional pain, disrupt your daily life, and even lead to physical health problems. The good news is that there […]

Healing Trauma: Navigating PTSD

An image of open hands releasing butterflies into the sky at sunset, symbolizing healing and transformation. Reach out to Rosie Buzatu at All Ways Hope Counseling Center to begin your journey towards recovery and well-being.

Exposure to trauma can create serious mental health challenges, including the development of Post Traumatic Stress Disorder (PTSD). Trauma-specialized care with All Ways Hope Counseling Center can help you heal from trauma, and improve PTSD symptoms and your overall quality of life. Key points Untreated trauma can have long-term effects on your mental and physical […]

Anxiety Avoidance Spiral

Anxiety is an essential part of the human experience. Awareness of danger helps us take action to stay safe. Elevated stress levels when we merge into traffic on a busy highway help us be more alert. Avoiding anxiety does not make us more relaxed. Paradoxically, avoidance makes us more anxious.  Avoidance behaviors make anxiety worse […]